Caren Truske,

MS.Ed, CVSMT

I love change!

Well, I haven’t always. I learned to love and embrace change when I chose to thrive rather than live my life striving, surviving and just making do. Like so many people, I was programmed to believe that if I work hard, I can have, do and be anything I want. So early on, I began to grind, getting up early, staying up late, working hard and harder, and experiencing what my family, friends, coaches and colleagues deemed “success.” I applied this hard work formula to everything; athletics, academics, coaching, teaching, relationships, money management, health… All aspects of my life.

Aligned Living

We are experiencing times of rapid change!

Earth’s natural changes, the exponential increases in solar flares and other cosmic energies, along with advanced technology’s ever increasing levels of electromagnetic radiation are continuously exposing us to higher frequencies causing physical changes on our planet and within our bodies. Like computer software programs, these energy upgrades occur often without knowing. As resonant beings, we are all affected by these energies.

Aligned Living was created to assist and support you on your journey, helping you navigate, integrate, elevate and evolve the zigs and zags, twists and turns, energetic upgrades and lessons of life. Teaching you to become a master of your energy and living Aligned in your HOME Frequency as your Authentic Self, you will continuously thrive as you actualize and share your unique and individual gifts with the world. Wired for transformation and change, I am here to help you energetically navigate these expansive frequencies, Live Aligned and Thrive!

Work with Caren

Potent Points
Om Octave
Starter Kit

Our Potent Point Kits contain everything you need to get started or continue your journey with tuning forks. In staying “Tuned,” it is easier to navigate change, sustain optimal energy, regularly experience peak performance, flow joyously with the dynamic nature of life, move from surviving and striving to THRIVE-ing! Click to see our three different kits that offer a variety of tuning forks, our 16 Potent Point cards and access to our library of videos to get you started on your tuning fork journey.

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Vision Moves Cards Kit

Vision plays an important role in your experience of self, the world, and your ability to read, learn, comprehend, interact, live, drive, and express yourself in the world as well as athletic and creative endeavors and performance. Both receptive and active, dynamic vision requires flexibility and whole brain-body integration. The deeper you can relax, the better you can see.

I created this set of cards in response to our current sedentary stress filled lifestyle as an integrative embodiment technology to relax, center and unify right-left, front-back, top and bottom for more optimal learning, living and performance.

This Vision Moves Card Set is ideal for classrooms, counselors, coaches, teachers, students, readers, parents, athletes, all ages and visual abilities especially those spending long hours on computer and video screens and everyone wishing to enhance and support their brain health and vision.

Individually and collectively these Vision Move Cards balance and harmonize energetic imbalances, increase energy flow and offer a more wholistic and energetic way of thinking about health, wellness, agility, adaptability, reading, aging, seeing, hand-eye coordination, communication and vision.

Use Vision Moves throughout the day for reading and brain breaks, as a warm-up before any activity requiring hand-eye coordination and focus, when distracted, unable to relax, concentrate, focus or remember. Simply follow the directions on each card. Breathe, relax and soften your gaze. Experience the difference adding these simple moves to your daily routine offers.

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Optimal Learning & Performance Coaching & Consulting

Do you know your “Learning Profile” and that of those you teach, train, coach, lead, & manage? By actualizing the brain-body connection and working from the awareness of frequency you can differentiate integrated coherent and unintegrative incoherent spaces and behaviors. Then, utilizing simple tools, technologies, techniques and movements you and your team can integrate, elevate, enhance, optimize, sustain and maintain high vibe energy, work, performance and a life aligned with your core values and everyone’s Authentic Self.

Offering 2 hour to multi-day inservice trainings and workshops for your team, staff, and family.